|
|
Health and Well-Being | Yoga Tutors: Wayne & Julie Take some time for yourself to experience the relaxing benefits of Yoga. Healthy mind and healthy body. Participants to bring yoga mat, shawl and or blanket |
||||||||||||||||||||||
| At: | Kinglake West Tennis Courts | |||||||||||||||||||||||
| Time: | 7.30 - 9.00pm Tuesdays ongoing |
|||||||||||||||||||||||
| Cost: | $5.00 per class (Participants to bring a yoga mat, shawl and or blanket) | |||||||||||||||||||||||
| Circuit Class Tutor: Leith Darkin Sessions held at 5 Aitken Crescent Each session consists of a 5 minute warm up followed by 45 minutes of continual exercise where participants will move from station to station every 2 minutes. There are around 10 stations and each one is a different exercise that is designed to: 1. Target and tone all the major and nearly all of the minor muscle groups in the body 2. Give you a good cardio - vascular workout 3. Burn calories 4. Target the postural muscles of the upper back , lower back and core Class will finish with a stretching routine. Please bring water and a towel & clean runners to change into. |
||||||||||||||||||||||||
| Time: | 9.30 - 10.30am Thursdays 6 weeks from 16th April |
| ||||||||||||||||||||||
| Cost: | $70.00 per 6 week course
| |||||||||||||||||||||||
| First Aid Tutor:
KMR Safety First |
||||||||||||||||||||||||
| CPR HLTCPR201A | ||||||||||||||||||||||||
| Time | 6.00 pm - 10.00pm Tuesday 20th July |
|||||||||||||||||||||||
| Cost: | $68.00 per course | |||||||||||||||||||||||
| Level One HLTFA201A |
||||||||||||||||||||||||
| Time: | 20th & 27th July | |||||||||||||||||||||||
| Cost: | $88.00 per course |
|||||||||||||||||||||||
| Level Two HLTFA301B Includes both CPR and Level One |
||||||||||||||||||||||||
| Time: | Tuesday 20 July - 6-10 pm Tuesday 27 July - 6-10 pm Tuesday 3 August - 6-10 pm Tuesday 10 August - 6-10 pm |
|||||||||||||||||||||||
| Cost: | $155.00 per course (Scheduled fee plus admin fee)
| |||||||||||||||||||||||
| Level Two - Update HLTFA301B Participants may qualify for this update if their previous Level 2 certificate has recently expired. |
||||||||||||||||||||||||
| Time: | 4 session course
Dates: Tues 20th July; Tues 27th July; Tues 3rd August and Tues 10th August |
|||||||||||||||||||||||
| Cost: | $148.00 | |||||||||||||||||||||||
| Epi Pens - 21659VIC Provider No. 3981 - Tutor: KMR Safety First EpiPens are used for people who suffer severe allergies. If you work with either adults or children who require use of an EpiPen, then you require this certificate. Participants must have current CPR certificate. |
||||||||||||||||||||||||
| Time: | 6.00 - 8.30 pm Wednesday 4th August |
|||||||||||||||||||||||
| Cost: | $58.00 | |||||||||||||||||||||||
| Introduction to
Permaculture Tutors: Daryl Taylor and guests from Permaculture Kinglake Ranges A two-day, weekend course that teaches you the principles of Permaculture design and a whole lot of very practical basic skills that will help you and your family live more sustainably and responsibly. You will learn how to apply sustainable design techniques to your environment - whether you live on a quarter-acre block, or a rural property. Feed your family and earn an income, while building soil fertility. Course covers organic food production, re-generative farming, low energy healthy house and property design and retrofitting, and ideas on how to build sustainable, vibrant neighbourhoods and communities. |
||||||||||||||||||||||||
| Time: | Weekend of October 30 & 31 | |||||||||||||||||||||||
| Cost: | $30.00 | |||||||||||||||||||||||
| Emergency Asthma Management - 21386VIC Tutor: KMR Safety First The course in Emergency Asthma Management (EAM) is an accredited training course (Certificate) specifically designed to promote the standardised emergency management protocols for treating an asthma attack, raise the general level of awareness of asthma and emergency asthma management and promote a proactive approach to asthma . The EAM Course offers 4 modules: 1. Asthma in the Workplace 2. Asthma in Sport 3. Asthma in Childcare 4. Asthma in Schools |
||||||||||||||||||||||||
| Time: | 6.00 - 9.00pm Wednesday 28th July |
|||||||||||||||||||||||
| Cost: | $58.00 | |||||||||||||||||||||||
| Transition Towns Training Tutor: Daryl Taylor and Steb Fisher This two day workshop is a practical introduction to the Transition Towns model which
includes both the outer practical work and inner personal work necessary for a
successful community transition process.
|
||||||||||||||||||||||||
| Time: | Weekend of November 13 & 14 | |||||||||||||||||||||||
| Cost: | $30.00 | |||||||||||||||||||||||